Fitness Class – Mondays & Thursdays - 5:45 p.m. - 6:30 p.m.
Cost: $90
Morning Fitness Class – Mondays, Wednesdays, & Fridays - 8:30 a.m. - 9:30 a.m.
Cost: $130
Faithfully Fit Class – Mondays, Wednesdays, & Fridays - 9:30 a.m. – 10:00 a.m.
Cost: $90
All fitness levels and ages welcome. We will strengthen ALL muscle groups each workout using a combination of weights, medicine balls, stability balls, stretch bands, and body bars. Variety of Cardio Exercises included. Lower your blood pressure, lower your risk of heart disease, lower your % body fat, increase your bone density, increase your muscle strength, increase your ENERGY level, and have FUN!! Spring Session begins March 19-May 16th.
Questions or registration: Contact Niki Lewis at earlybirdbc@yahoo.com or 979-218-3250.